Stress drains our vital life forces, ruins our immune systems, keeps us on edge so that all our relationships are compromised, leaves us exhausted — and worst of all, it destroys the possibility of our coming to know what we all want more than anything else in life: a mind at peace with itself, and a quietly contented heart.
Think of how rich, vital, and creative your life would be if stress wasn’t allowed to sneak in and steal away your energy every waking moment:
Don’t let stress sap the light from your life. Stop the energy drain!
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