How to transform your negative stressful states into positive powers
Stress drains our vital life forces, ruins our immune systems, keeps us on edge so that all our relationships are compromised, leaves us exhausted — and worst of all, it destroys the possibility of our coming to know what we all want more than anything else in life: a mind at peace with itself, and a quietly contented heart. Think of how rich, vital, and creative your life would be if stress wasn’t allowed to sneak in and steal away your energy every waking moment: